WORKSHOPS


B-Girl Peppa the Hot Steppa teaches various Dance and Fitness workshops  for professionals and recreational dancers.
She tailors the workshops depending on the students ages, level, gender, experience, interest and goals. Peppa has taught, judged, competed and performed all over the United States and Europe at various battles, events, youth camps, dance teams, schools, and offices.
All workshops can be anywhere from 30 minutes to 2 hours.




1)Breakin/ HIP HOP 101 : for all levels. Beginner to intermediate. Includes top rocks go downs transitions , footwork form,
The 7 parts of a basic throw down, Freestyle techniques, with option of choreographed routine at end.


2)FLOOR WORK INTENSIVE

-  Footwork Drills/Patterns/Transitions
- Go Downs from top to footwork
- GO Down/GET UPs


3) TOP ROCKING/ UPROCKING
- Dancing Standing up, bboy/bgirl style,  and "ROCKIN" and how Martial arts relates to this dance.
- Vocabulary , Freestyle Techniques and Concepts, Story Telling
- Musicality


Weekly Top Rocking Class in Culver City , CA


4) BREAKDANCE YOGA with Bgirl Peppa : 30 min to 60 min
It's important for a dancer to maintain muscles/joints for explosive dynamic dancing!  Peppa combines breaking moves with Stretches and conditioning necessary for maintaining your body for this highly explosive and impactive dance form. Peppa has endured numerous injuries as a former gymnast, springboard diver , and Bgirl, including reconstructive knee surgery and Rotator cuff shoulder surgery. She and have a lot of experience with physical therapy and has created a fun way to cross train your body.


at Monsoon Battle in IOWA 2011
5) 80s and 90s PARTY DANCING/NEW JACK
- Includes Groovin, new jack swing styles, a short combo, funky music and freestyle techniques. Peppa grew up in the Bay Area where her first


6)BREAKIN/  Aerobics!
- conditioning and training drills and stamina building...
- You will Sweat A LOT in this workshop!


Pre-Registration is usually required.



Your students will have a great time, get a great work out, be inspired, and learn a lot!

Las Vegas, NV
Adults: Smoke & Mirrors Fitness Studio
Contact Peppa for bookings! 




Photos from Bay Area Workshop       
Petite Explosion Inglewood, CA
High School Summer Camps!

Madison, Wisconsin "Breakin The Law"
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